So I am currently on day 2 (again) of 4 pills (50 mg) of Iodoral. For those that want to know what else I take with iodine:
- 1 tsp Celtic Sea Salt
- Multivitamin
- B- Complex 100
- Riboflavin (200 mg)
- Niacin (1000 mg)
- Vitamin C (3000 mg)
- Iron 195 mg (Ferrous Sulfate - 975mg)
- Omega 3 (2800 mg)
- Selenium (200 mg)
I feel absolutely awesome today. Since Tuesday morning, I’ve dropped 3.4 pounds of water weight. YAY! My legs/feet don’t feel as water logged and my stomach is looking more normal. I have my energy back and just feel really good.
2 Responses
Annie says...
You are iodacious!
Magnesium is the only other thing the iodine docs would suggest. 300-600 mgs.
Keep reporting in
Davita says...
Yea for more energy! This is exciting news to read!