<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.6.3" -->
<rss version="0.92">
<channel>
	<title>Just a Can of Hairspray</title>
	<link>http://www.katekelley.com</link>
	<description>Random events in my life...</description>
	<lastBuildDate>Wed, 10 Mar 2010 17:17:04 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Ultimate Wedding Contest!</title>
		<description>[photopress:ry_400.jpg,thumb,pp_image]

Matt and I need your help, friends! We recently entered the Ultimate Wedding Contest via Crate &#38; Barrel to win some really great prizes. Please vote and let all your friends/family to vote, too.

Help Matt and I win the Crate &#38; Barrel Ultimate Wedding Contest! All that you'll need to ...</description>
		<link>http://www.katekelley.com/?p=178</link>
			</item>
	<item>
		<title>On Top of the World - She said YES!</title>
		<description>[photopress:14481_g_4b8b43953c736.jpg,thumb,pp_image]

First off, I had no idea it was coming. There had been talk and ring shopping, but Matt kept eluding to: "it's all about timing..." Well off to NYC we went for my 30th birthday. This was my first time to the Big Apple, and I was so excited!

Friday, Matt took me ice ...</description>
		<link>http://www.katekelley.com/?p=186</link>
			</item>
	<item>
		<title>Armour</title>
		<description>So while I am still figuring out where all my images went (I think they are gone! Boo!), I figure I would write about my thyroid. It's been such a drag lately. The supplemental therapy I was doing has somehow come to an end...it quit working. My hypo symptoms have ...</description>
		<link>http://www.katekelley.com/?p=175</link>
			</item>
	<item>
		<title>Please pardon the dust&#8230;</title>
		<description>my blog is currently under construction! I am trying to get the right layout along with fixing the images. :) Thanks for your patience! </description>
		<link>http://www.katekelley.com/?p=173</link>
			</item>
	<item>
		<title>Bibbity, Bobbity, Boo</title>
		<description>Mom and I recently took a much needed vacation and headed off to the most magical place on Earth...Disney World. We enjoyed our stay at Port Orleans-French Quarter. Here we are at the Magic Kingdom:

 </description>
		<link>http://www.katekelley.com/?p=172</link>
			</item>
	<item>
		<title>an update for you</title>
		<description>So it's been almost 3 weeks since I started back on Iodoral. Am I feeling better? Sometimes. Do I have my energy back? Sometimes. Did I think it would take this long to feel better? No. I still get cold hands at work. They aren't as dry, which is good. ...</description>
		<link>http://www.katekelley.com/?p=169</link>
			</item>
	<item>
		<title>Just Plain Tired</title>
		<description>Well, the energy and feeling really good lasted a day or two. I am just plain tired today. I have such a hard time concentrating while sitting here at work. I just can't seem to focus. My mind drifts and then my eyes want to shut. I am trying so ...</description>
		<link>http://www.katekelley.com/?p=168</link>
			</item>
	<item>
		<title>Day 2</title>
		<description>So  I am currently on day 2 (again) of 4 pills (50 mg) of Iodoral. For those that want to know what else I take with iodine: 

	1 tsp Celtic Sea Salt
	Multivitamin
	B- Complex 100
	Riboflavin (200 mg)
	Niacin (1000 mg)
	Vitamin C (3000 mg)
	Iron 195 mg (Ferrous Sulfate - 975mg)
	Omega 3 (2800 mg)
	Selenium (200 ...</description>
		<link>http://www.katekelley.com/?p=167</link>
			</item>
	<item>
		<title>Energy</title>
		<description>My thyroid has come crashing down. After months of being on iodine supplementation, I started cutting back. I was doing well for a while and then started to feel my symptoms again. So I started to increase iodine and ended up with tons of acne. After not being able to ...</description>
		<link>http://www.katekelley.com/?p=166</link>
			</item>
	<item>
		<title>Down</title>
		<description>Apparently what I had to say yesterday wasn't important as it was lost in the backup last night. So in honor of that, do me a favor and go to your local grocery store (preferably not Wal-Mart) and buy yourself a bag of Lays, Doritos, Cheetos, Sunchips, Tostitos, Flat Earth, ...</description>
		<link>http://www.katekelley.com/?p=165</link>
			</item>
</channel>
</rss>
